Well it appears another Summer has been and gone. The days are shorter and the nights are nippy. Winter woolens are being washed and dried in preparation for the cold. Ugg boots are being dusted off and luscious warming dinners are being planned.
It is time to fuel ourselves with nourishment and protect our bodies from the wintry chill. The kiddo's have battled through some nasty summer-time flu's this year, I am hoping and praying that the winter months are not as treacherous as anticipated.